Day 1

Day one all over again.im fat ad sick of its my last day of day 1. 

My food for today. 

Meal replacement shake and Almond milk. 150

Peas and  1/2 tablespoon butter 210

Chocolate chips 160

Mash potatoes 360 

Turkey bacon 200

Total 1320

No excersises because I was on the couch hurting. Yes no excuses but being tired and hurting I let it slide today. 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s